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Parent/Child Mindfulness Class (In-utero - age 7)

In this unique class parents or guardians are invited to bring a child from in utero to age 7. It is recommended to bring only one child per adult as there will be practices requiring one on one engagement. The adults will learn mindful parenting skills while the children learn self-calming techniques.

Earlier Event: January 16
Faith Based Guided Meditation
Later Event: January 16
6th - 12th grade Mindfulness Class