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Parent/Child Mindfulness Class (In-utero - age 7)

In this unique class parents or guardians are invited to bring a child from in utero to age 7. It is recommended to bring only one child per adult as there will be practices requiring one on one engagement. The adults will learn mindful parenting skills while the children learn self-calming techniques.

Earlier Event: November 21
Faith Based Guided Meditation
Later Event: November 21
6th - 12th grade Mindfulness Class