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2nd-5th Grade Mindfulness Series Starts today!

This is a 6 week series. In this class children learn the science underlying mindfulness as well as numerous practical ways to practice and implement mindfulness in their lives. Games and stories are used to bring a playful element to the class. With regular practice focus, grades, performance in sports, other activities, and relationships often improve. Great class before heading back to school!!

Class starts Thursday July 11 and runs through August 15th.