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Introduction to Energy Healing Workshop & Guided Meditation

Join Jessica Marek as she helps you understand your personal energy system. This workshop will last about 90 minutes.

We will explore… 

* Human energy-system anatomy such as chakras, levels of the field, grids, and templates 

* The power of intention 

* How to raise/lower your own personal vibration 

* How to ground and expand your energy field  

* We may share our own personal stories or experiences 

This class will help to answer the questions you may have about Energy Healing or launch you on your own journey of self-discovery.

Bring a yoga mat.

Guided meditations are for ages 16 and older, please see calendar for youth meditations

Earlier Event: March 14
2nd - 5th Grade Mindfulness Class
Later Event: March 16
Introduction to Meditation Workshop